Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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At Bolt Chiropractic Family Wellness, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Oxnard office.
Weight Loss - lose weight without rigorous dieting or strenuous exercises. This exclusive weight loss management system is completely safe. and is based on scientific principles. Treatments are private and you can lose 1 pound per day, depending on your size, age, condition of your body and follow through.
Rapid Release Technology - This technology is focused on relief of soft tissue adhesions such as Carpal Tunnel Syndrome, Muscle Spasm, Range of Motion, Headaches, TMJ, Knee Problems, Tennis Elbow, Back Pain, Shoulder Pain, and more.
Shock Wave (Pressure Wave) Therapy - This technology is an alternative to surgery, shock wave or pressure wave therapy helps treat soft tissue, bone, heal and joint pain. Success rates are phenomenal, such as 91% improvement for shoulder pain as mentioned in the Journal of American Medical Association. This technology helps accelerate the recovery of injured tissue.
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Donald Bolt has years of training and experience in spinal adjustment.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for youDr. Donald Bolt can provide a structured nutritional program based on your individual needs.
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
To complement and enhance the healing effects of Dr. Donald specific Chiropractic adjustment treatment, we at Bolt Chiropractic Family Wellness also provide the following physiological therapeutic procedures: